Prayer for Menstruation to Finish Quickly and Steps That Can Be Done

Prayer for Menstruation to Finish Quickly and Steps That Can Be Done

Prayer Women

Menstruation or menstruation is the process of releasing blood from the uterus which occurs due to the decay of the inner uterine wall. The uterine wall contains many blood vessels and unfertilized egg cells. This is a cycle that occurs every month so menstruation is often also referred to as monthly guests. 

The length of menstruation can be different for each woman. Generally, the menstrual cycle lasts between 1-15 days. However, most women experience menstruation for 6-8 days. Unfortunately, there are also women whose menstrual cycle reaches 15 days and has not yet finished. In Islam, if menstrual blood does not stop for more than 15 days, it is called istihadhah. There are several reasons why menstruation won't stop, one of which is health. 

If this happens frequently, you should probably see a doctor. However, apart from that, of course, don't forget to pray to Allah SWT so that your period ends quickly and doesn't last more than 15 days. 

Prayer for menstruation to end quickly from the Koran

Prayer Women

Allah SWT hears all forms of prayer, including prayers in Indonesian. However, if you want to read prayers in Arabic, then you can read Surah Al-Anbiya verse 84 which reads:

God willing, God willing, God willing, God willing, God willing َ

(Robbi annii massani yadh dhurru wa anta arhamar roohimiin)

It means:

"O my Lord, indeed I have been stricken with illness and You are the Most Merciful of all merciful God."

Prayer for menstruation to end quickly based on hadith

Prayer Women

Apart from Surah Al-Anbiya verse 84 above, there is also an authentic hadith which was narrated by Bukhari and is one of the prayers for menstruation to come quickly. The prayer is as follows:

God willing may Allah bless him and give him peace of mind

(Allahumma Rabbannasi, adzhibil ba'sa isyfi anta ash-syafi la syifa'a illa syifauka syifaan la yughadiru saqoman)

It means:

"O Allah, Lord of mankind, remove this pain, heal it, You are the Almighty Who Heals, there is no healing except healing from You, namely healing that does not leave pain." (HR. Bukhari). 

Procedures for reading prayers so that menstruation ends quickly

Prayer Women

Actually, you can read the two prayers above at any time. However, there are procedures that you can do when reading prayers so that they are more likely to be accepted and granted by Allah SWT, namely:

Praise Allah SWT by reading hamdalah

God bless you

(All praise is due to Allâh, the Lord of the Worlds)

Read prayers on the Prophet Muhammad

God willing اَجْمَعِيْنَ

(Allahumma sholli 'alaa sayyidinaa Muhammad wa 'alaa aalihi wa shohbihii ajma'iin)

Read Istighfar and ask forgiveness from Allah SWT

God willing. 

(Astaghfirullahaladzim)

Say a prayer so that menstruation can end soon

You can read one of the two prayers above or both. 

Read Al Fatihah three times

بِسْمِ اللّٰهْ لْعٰلَمِيْنَۙ الرَّحْمٰنِ الرَّحِيْمِۙ مٰلِكِ يَوْمِ الدِّيْنِۗ ا ِيَّاكَ نَعْبُدُ وَاِيَّاكَ نَسْتَعِيْنُۗ اِهْدِنَا الصِّرَاطَ الْ مُسْتَقِيْمَ  ۙصِرَاطَ الَّذِيْنَ اَنْعَمْتَ عَلَيْهِمْ ەۙ غَيْرِ God willingالضَّاۤلِّيْنَ

(Bismillahir-rahmanir-rahim alhamdulillahi rabbil-'alamin ar-rahmanir-rahim maliki yaumiddin iyyaka na'budu wa iyyaka nasta'in ihdinas-siratal-mustaqim siratal lazina an'amta 'alaihim gairil-magdubi 'alaihim walad-dallin)

Steps you can take to finish your period quickly

Apart from praying to Allah SWT, of course you also have to make efforts or efforts so that your period can end quickly. If your period continues for more than 15 days, you may need to consult a doctor directly. However, apart from that, there are several ways you can do it. 

Enough rest

Did you know that lack of sleep can cause physical and emotional fatigue, which can disrupt your menstrual cycle? That's why the body needs enough rest. Try to get 7-8 hours of sleep every night. 

Regular exercise

Apart from being beneficial for overall health, regular exercise also helps relieve menstrual flow. As a result, the menstrual cycle starts and finishes more quickly. 

Watch your weight

Fluctuations in body weight, even obesity or thinness, can both disrupt the menstrual cycle and make monthly visits inconsistent. That's why you have to maintain your ideal body weight. By maintaining your body weight at a normal BMI, your menstrual period will end more quickly. 

Use or change contraception

If you have not used any form of contraception, then you can consider taking birth control pills and having birth control injections to regulate your menstrual cycle. This hormonal birth control method can reduce cramps and shorten the number of menstrual days each month. 

However, if you are already using a certain form of contraception, there is a possibility that it is not suitable for your body. Don't hesitate to consult a doctor and you will likely be recommended to change the type of contraception until it suits your body. 

Take vitamin D supplements

Why vitamin D? Apparently, this vitamin can help facilitate menstruation. In fact, irregular menstruation can occur due to polycystic ovary syndrome or PCOS. With a combination of vitamin D, calcium and metformin supplements, menstruation can become smoother. 

That is a prayer so that menstruation ends quickly and efforts you can take so that the menstrual cycle can occur normally. Remember, Bela, don't hesitate to consult a doctor if you feel your menstrual cycle is abnormal. So, now you know the prayer for menstruation to end quickly and how to deal with it, right? Hopefully it's useful, Bela!