14 foods are hated by the fetus in the womb, trigger miscarriage
You must choose food wisely so as not to trigger a miscarriage
All food consumed by pregnant women must have balanced nutrition and of course be healthy. Drinking something too carelessly can also endanger the health of yourself and the fetus.
Alcohol and types of caffeine, such as coffee, chocolate and tea are drinks that are hated by the fetus. This is because these drinks contain dangerous substances, so they can inhibit growth and cause congenital birth defects in babies.
The risk of miscarriage and premature birth can occur, especially when these drinks are consumed regularly.
Not only drinks, but food also needs to be considered carefully. There are a variety of foods that need to be chosen wisely because the nutrients in them help the development and health of the fetus. Please note that there are also foods that the fetus hates in the womb, and can even trigger miscarriage. If you want to know what foods cause miscarriage, this time has summarized it. Always be aware of your health during pregnancy, come on, Ma!
1. Pineapple contains the enzyme bromelain which can trigger contractions
Pineapples are one of the foods that the fetus hates in the womb. Moreover, pineapple contains the enzyme bromelain which can make the cervix soft and trigger contractions. High levels of the bromelain enzyme in pineapple have a bad effect on pregnant women because it can increase the risk of miscarriage.
Avoid consuming processed pineapple fruit, starting from juice or cut fruit during pregnancy. It's important to remember that it's not recommended to consume pineapple in excess during pregnancy, Ma.
2. Raw papaya can harm the health of the fetus in the womb
Papaya contains a source of vitamins A and B, beta-carotene and potassium which are needed by the body. However, pregnant women who consume raw, half-ripe or underripe papaya will only harm the health of the fetus in the womb. The content in papaya fruit is a laxative, so it can trigger the risk of miscarriage. Therefore, it should not be consumed because the fetus in the womb does not like it. Fetal development can be disrupted because raw papaya contains sap or latex, which can cause contractions.
3. Crabs can increase mercury buildup and are dangerous for the fetus
Pexels/Kittisak Kunalitipon
According to the United States Food and Drug Administration (FDA), crabs have a higher mercury content compared to shellfish. Therefore, pregnant women should limit their consumption of crab during pregnancy. Even though crabs are rich in calcium, you need to understand that they also contain high levels of cholesterol.
The fetus in the womb hates this food because the contents of crab are harmful to health and can cause shrinkage of the uterus. This can risk triggering internal bleeding, even miscarriage. It would be better to limit the amount of crab intake during pregnancy to prevent the buildup of mercury in the blood.
Without realizing it, the buildup of mercury could ultimately potentially enter the fetus's body through the placenta.
4. Animal liver is a food that the fetus hates because it can have a bad impact on its development
Animal livers, such as chicken, goat and beef, can indeed be processed into delicious food, especially with a mixture of Indonesian spices. When consumed, liver also contains nutrients, including being rich in vitamin A. Even though it has nutrition and nutrition, too much intake by pregnant women will only disrupt the health of the fetus in the womb. Animal liver that has been processed and consumed in large quantities regularly can cause an increased risk of harm during pregnancy. One of the health problems that arises is the gradual increase in retinol accumulation, which has a negative impact on the baby.
Try to stay focused on your health during pregnancy by not consuming just any food, OK, Ma.
5. Junk food needs to be avoided because it is food that is not nutritious for the fetus
Junk food includes processed and preservative foods, so you must pay attention to your intake so that your body condition during pregnancy remains healthy. Please note that junk food is one of the foods that the fetus hates in the womb.
According to scientists who conducted research on the effects of junk food in pregnancy, health risks can be increased by the amount of trans fats and hydrogenated fats consumed. Research even says that junk food intake is a factor in miscarriage. In order to reduce the bad effects that occur from eating too much junk food, you should avoid it and consume more of a variety of nutritious foods.
6. Raw or undercooked meat increases the risk of being infected with parasites
Meat is recommended for consumption by pregnant women because it can provide nutrition and nourishment. It's just that you still need to be wary of the meat processing process. Pregnant women need to be careful because meat needs to be processed until it is perfectly cooked. This is done to avoid consuming raw or undercooked meat during pregnancy.
Incomplete processing can increase the risk of parasitic infections, such as Toxoplasma gondii (toxoplasmosis), Salmonella, Listeria and E.coli bacteria. The risk of infection with parasites due to improper meat processing can also cause serious complications in babies, including miscarriage.
7. Bitter melon can cause premature labor or miscarriage
Reporting from Parenting First Cry, pregnant women who consume bitter melon excessively can increase the risk of health problems including diarrhea, bloating and stomach cramps.
According to the 'Guide to Herbs and Nutritional Supplements' written by Laura Shane-McWhorter, it explains that eating too much bitter melon can also disrupt the health of the uterus and cause early labor or miscarriage. Various health problems can arise because bitter melon seeds contain vicine which can trigger favism. This content causes various health problems during pregnancy.
8. Peaches can cause internal bleeding
Peaches, if consumed in large quantities during pregnancy, can produce excess heat in the body and cause internal bleeding, Ma.
If you crave or want to consume this fruit during pregnancy, it is recommended to consume it in small quantities. Additionally, pregnant women are advised to peel the skin of peaches first before consuming, as the hairs on peaches can cause a burning and itchy feeling in the throat.
9. Spices can stimulate the uterus and cause miscarriage
Unsplash/pratiksha mohanty Spice
Spices add flavor to dishes. But certain spices like fenugreek, asafoetida, garlic, angelica, and peppermint are best avoided during pregnancy. The spice can stimulate the uterus, and cause contractions, premature labor, and miscarriage. They can also cause blood thinning and bleeding during pregnancy.
10. Raw vegetables that are not washed thoroughly can transmit infections to the fetus
Green leafy vegetables are beneficial for pregnant women. But raw and unwashed vegetables harbor toxoplasma gondii, a common parasite that causes toxoplasmosis. Pregnant women, if infected, can transmit it to the fetus. Therefore, it is very important to soak vegetables in salt water and wash them under running water before consuming them. Pregnant women should also rinse, peel and cook vegetables well. In addition, make sure used cutlery has been washed and cleaned.
11. Unpasteurized dairy products can cause miscarriage
Unpasteurized dairy products contain dangerous bacteria, such as salmonella and listeria, Ma.
In many situations, these dairy products cause life-threatening problems to the unborn baby, such as neurological disorders, or even miscarriage.
12. Raw eggs can cause dangerous infections resulting in miscarriage
Raw eggs contain salmonella which causes dangerous infections. Symptoms include stomach cramps, diarrhea, vomiting, fever, and nausea.
Therefore, avoid foods containing raw eggs during pregnancy which can cause miscarriage. This includes homemade mayonnaise, boiled half-boiled eggs, as well as light scrambled eggs, Ma.
13. Raw or undercooked fish can trigger miscarriage
Avoid consuming raw or undercooked fish during pregnancy, Ma. Studies show that pregnant women who consume raw or undercooked fish are susceptible to listeria infections, which can pass through the placenta to the baby, causing miscarriage.
14. Germinating potatoes can inhibit fetal growth
When potatoes go unused for too long, they will develop small green sprouts. Eating such sprouted potatoes is dangerous for pregnant women. Sprouted potatoes contain solanine which can inhibit fetal growth, Ma. Therefore, avoid it during pregnancy! These are some of the foods that cause miscarriage and can harm your health. When you are pregnant, try not to hesitate to consult an obstetrician. Consult various foods that are safe and unsafe to consume during pregnancy. If you really can't consume it during pregnancy, you should obey it until the birth is over, OK, Ma.
Hopefully Mama and the fetus in the womb will always be healthy.