7 effective herbal medicines to reduce gout and how to make them
Therefore, uric acid levels in the blood will increase if a person consumes a lot of meat or other foods that contain high purines.
The kidneys are the organs that play the most role in maintaining uric acid levels by excreting it through urine. However, there are conditions when excess uric acid production results in high uric acid levels in the blood.
Uric acid levels are high if the value is above normal, namely in men above 7 mg/dl and in women above 6 mg/dl. For this reason, apart from reducing consumption of foods high in purine, there are several herbal medicines for gout that can be consumed.
So, what are the herbal remedies for gout?
Herbal medicine for gout
Summarized from the book "Medicinal Plant Recipes for Gout" (2008), here are a number of effective herbal medicines for gout:
1. Celery leaves and stems
Celery is one of the most effective herbal medicines for reducing gout. Celery contains flavonoids, saponins, tannins and essential oils. Celery also has tonic properties, namely it dissolves urine to remove high uric acid.
Materials needed:
Large celery leaves and stems weigh 60 to 120 grams
How to use:
After washing the celery leaves and stems, cut them into small pieces.
Boil in 2 glasses of water until 1 glass remains
Once cool, strain and drink at once
2. Bay leaf
Bay leaves also have properties as a urinary laxative or diuretic and pain reliever so they can be used as a herbal medicine for gout. The benefits of bay leaves are that they increase urine output, thus reducing uric acid levels.
Apart from that, bay leaves are used as a treatment for high blood pressure, diabetes, high cholesterol, weight loss and stomach ulcers.
Materials needed:
10 to 15 fresh bay leaves
How to use:
Bay leaves are washed and then boiled in 3 glasses of clean water until 1 glass remains
Once cold, filter the water and drink it all at once in the morning on an empty stomach
The dregs can be boiled again and the water drunk in the afternoon
3. Order leaves
Order leaves can be used as a herbal medicine for gout. Suruhan contains alkaloids, tannins, saponins, polyphenols, calcium oxalate, fats and essential oils.
Seruhan leaves can be used as a treatment for rheumatism due to gout, pain in rheumatism, and high blood uric acid levels.
Materials needed:
30 grams of fresh order leaves.
How to use:
The order leaves are washed clean and then rinsed with boiled water
The ingredients are then finely ground and then squeezed
The collected juice can be drunk at once
4. Cat's whisker leaves
Next, the herbal medicine for gout is cat's whisker leaves. Cat's whisker leaves also have diuretic properties which are useful in cleaning the kidneys and urinary tract and helping reduce uric acid levels.
Materials needed:
Fresh cat's whisker leaves weighing 90 to 120 grams or dried ones weighing 30 to 60 grams
How to use:
Cat's whisker leaves are washed clean
Then boiled with 3 glasses of clean water until 1 glass of water remains
Once cold, filter the water and drink 1/2 glass twice a day
Apart from that, fresh or dried cat's whisker leaves can also be put in a glass and then brewed with hot water.
Then closed. Once cold, the water can be drunk like tea.
5. Meniran herb
Meniran herb can be used as a herbal medicine for gout. Meniran herb is efficacious in cleansing the liver, removing toxins, easing urine, reducing fever, and easing phlegm.
Apart from that, meniran herb is also efficacious in treating rheumatism, gout and kidney stones due to high uric acid levels.
Materials needed:
30 to 60 grams of fresh meniran herb. When using dry herbs, the dose is 15 to 30 grams.
How to use:
Meniran herbs are washed clean
Then boiled with 3 glasses of water until 1 glass of water remains
After a cold, filtered water and drink as well
6. Sambiloto
Sambiloto can be used as a treatment for hyperuricemia which causes rheumatic gout.
However, don't consume bitter bitter in excess because it can cause discomfort in the stomach and loss of appetite. The nausea that occurs as a result of consuming bitter is caused by the bitter taste of andrographolide.
Materials needed:
10 to 20 grams of dried bitter herb
How to use:
Dried bitter herb is finely ground
Then put it in a cup
Brew with hot water, then cover.
Once cold, the water is filtered and drunk at once
7. Bitter melon
Bitter melon fruit can also be a herbal medicine for gout. Bitter melon fruit can be used as a treatment for rheumatism, gout and urinary tract stones due to high blood uric acid levels.
Materials needed:
200 grams of bitter melon fruit
How to use:
The bitter melon fruit is washed clean and then sliced thinly
Boil with 3 glasses of clean water until 1 glass of boiled water remains
Once cold, filter the water and drink it twice a day, 1/2 cup each
These are a number of herbal medicines for gout that you can try at home.