Stomach acid rises drastically, reduce it immediately by consuming these 6 drinks
Cucumber. Photo: The Juice Chief,
- Unhealthy lifestyle patterns, excessive dieting, too much stress, all of this can cause your stomach acid to rise suddenly.
If you suffer from acid reflux disease, you probably know what to eat and what to avoid.
However, is there anything that can free you from such digestive problems?
Well, there are certain drinks to reduce stomach acid that can improve your digestive health, if you consume them.
To calm your stomach acid, you need to help your food digest properly.
This can be done by increasing stomach acid production and healing stomach cells.
This drink can help and allow you to digest food well without burning.
The following are drinks to reduce stomach acid, as quoted on the Healthshots.com page.
1. Cucumber juice
Consuming cucumber juice can be very beneficial for relieving stomach acid because it is very nutritious and provides your body with the fiber and water needed for better digestion and has a low calorie volume.
2. Lemon water
Rich in vitamins C and B as well as minerals such as phosphorus, calcium and magnesium, drinking lemon water regularly will not only help you burn fat, but will also treat your digestive problems such as stomach acid.
Additionally, lemon water contains laxative properties that can help improve bowel movements and cleanse toxins from the body, thereby keeping you hydrated.
3. Ginger water
Ginger is a very well-known ingredient that has been used for centuries to help relieve stomach acid and gas.
Additionally, if you are facing digestive problems due to overeating or undigested food, consuming ginger water can help empty your stomach.
4. Coconut water
If you are bothered by persistent stomach problems such as pain, indigestion and stomach acid, then consuming coconut water regularly can be very helpful.
Because coconut water is rich in fiber, protein, vitamins, minerals and carbohydrates.
In addition, coconut water is a rich source of magnesium, copper, iron and antioxidants, all of which are beneficial in improving digestive health.
5. Ajwain water
Ajwain is one home remedy that your mother would also recommend to get rid of digestive problems.
Ajwain can get your digestive system back on track and is very effective in treating your stomach problems such as stomach ache, indigestion, acid reflux and diarrhea.
6. Saunf water
When your stomach health is unhealthy, fennel seeds, aka saunf, can be your savior.
Rich in antioxidants, vitamins such as A, C, D, and minerals such as copper, calcium, iron, zinc, potassium, and magnesium, if you have stomach acid problems and constipation, saunf water helps overcome them and can improve digestion.