Suami Istri Wajib Tahu! Resep KB Alami yang Aman ala dr Zaidul Akbar, Cukup Manfaatkan Biji Pepaya
- Berikut ini resep KB alami ala dr Zaidul Akbar.
Resep dari ahli kesehatan sekaligus pendakwah itu ternyata sangat mudah, hanya memanfaatkan buah-buahan yang sering dijumpai dipasaran.
Selama ini memang tidak sedikit perempuan memutuskan menggunakan KB alami.
KB alami merupakan metode kontrasepsi yang dilakukan tanpa menggunakan alat, obat, bahkan prosedur tertentu seperti sterilisasi atau vasektomi.
KB alami dinilai lebih aman daripada penggunaan alat kontrasepsi karena tidak menimbulkan efek samping.
Meski tanpa efek samping, KB alami terkadang tidak seefektif penggunaan alat kontrasepsi.
Biasanya seseorang kesulitan mengontrol dan memprediksi kapan masa subur, terlebih bagi wanita yang siklus haidnya tidak teratur.
Namun jangan khawatir, ternyata ada resep KB alami dari dr Zaidul Akbar, yakni dengan memanfaatkan biji pepaya.
Resep KB dari Biji Pepaya dari dr Zaidul Akbar
Sudah bukan hal aneh, biji pepaya kini dikonsumsi sebagian orang saat menyantap daging buah pepaya.
Artis Inul Daratista, misalnya, baru-baru ini membagikan video saat dirinya menikmati buah pepaya di instagram pribadinya.
Pedangdut itu tampak menikmati potongan-potongan buah pepaya beserta bijinya. Inul bahkan menyebut alasan menyantap pepaya beserta bijinya karena mengandung banyak vitamin.
Dan ternyata, biji pepaya memang punya kandungan vitamin yang tinggi.
Tak hanya sangat baik bagi kesehatan, biji pepaya rupanya bisa menjadi bahan alami untuk KB. "Pepaya ini bijinya dia obat KB alami sebenarnya," ujar dr Zaidul Akbar seperti dikutip dari kanal youtube Been Kaseem.
Adapun bahan yang digunakan adalah: 2-3 potong buah pepaya beserta bijinya dan air secukupnya
Caranya :
- Masukkan potongan buah pepaya beserta bijinya ke dalam botol minum dan masukkan air secukupnya.
- Simpan di dalam kulkas (bila suka dingin) selama kurang lebih 6-8 jam jika tidak suka dingin biarkan saja rendaman pepaya beserta bijinya di suhu ruangan dengan waktu yang sama.
- Infused water pepaya + bijinya ini berfungsi untuk melemahkan dan memperlambat sperma dan tidak bersifat pemanen.
- Jadi kalau sudah tidak dirutinkan lagi minum infused water tersebut, kinerja sperma akan kembali normal.
- Ini hanya diminum untuk suami. Daripada istri harus KB dengan metode KB yang dapat mengacaukan hormon, mending KB alami aja.
Manfaat Biji Pepaya Bagi Kesehatan
Biji pepaya yang berbentuk bulat kecil dan berwarna hitam itu kerap dibuang begitu saja karena memiliki rasa yang pahit.
Dilansir dari Health Shots, biji pepaya dapat dikonsumsi.
Bagian buah pepaya yang sering dibuang ini mengandung tinggi serat, lemak sehat, dan protein yang baik bagi tubuh.
Selain itu, biji pepaya juga mengandung vitamin dan mineral, seperti seng, fosfor, kalsium, magnesium, zat besi, dan kalsium. Faktanya, biji pepaya mengandung sejumlah besar asam lemak tak jenuh tunggal, seperti asam oleat dan polifenol, dan flavonoid yang merupakan antioksidan kuat. Dilihat dari kandungannya, konsumsi biji pepaya memiliki banyak khasiat bagi tubuh.
Namun, makan biji pepaya juga memiliki efek samping bagi kesehatan.
Masih dari sumber yang sama, pendiri Fisico Diet Clinic Vidhi Chawla menyebutkan beberapa manfaat mengonsumsi biji pepaya, yaitu:
1. Membantu menurunkan berat badan
Konsumsi biji pepaya dapat membantu menurunkan berat badan. Hal ini karena biji buah tersebut mengandung banyak serat. Kandungan seratnya melancarkan proses pencernaan.
Selain itu, biji pepaya juga membantu mengatur metabolisme dan mencegah tubuh menyimpan lemak ekstra.
Hal ini berkontribusi pada pencegahan obesitas.
2. Meningkatkan kesehatan usus
Biji pepaya mengandung zat yang disebut carpaine. Zat ini dapat membunuh cacing dan bakteri dalam usus sehingga menghindari sembelit dan menjaga kesehatan sistem pencernaan Anda. Selain itu, kandungan serat yang tinggi pada biji pepaya juga dapat mengatur pergerakan usus dan menjaga kesehatan sistem pencernaan.
3. Melindungi fungsi ginjal
Dilansir dari Healthline, penelitian menunjukkan bahwa konsumsi biji pepaya dapat melindungi dan menjaga kesehatan fungsi ginjal.
Studi yang dilakukan pada tikus menemukan, ekstrak biji pepaya membantu mencegah kerusakan ginjal. Biji pepaya juga kaya akan antioksidan yang memblokir kerusakan oksidatif pada sel-sel Anda dan melindungi kesehatan ginjal.
4. Melawan infeksi
Penelitian mengungkap, biji pepaya dapat menghancurkan beberapa jenis jamur dan parasit.
Ekstrak biji pepaya terbukti efektif melawan tiga jenis jamur, termasuk patogen spesifik yang bertanggung jawab menyebabkan infeksi jamur.
Penelitian lainnya menemukan bahwa minum ramuan yang terbuat dari biji pepaya kering yang dicampur dengan madu efektif membunuh parasit dalam usus.
5. Menurunkan potensi kanker
Karena kandungan antioksidannya, beberapa penelitian menunjukkan bahwa biji pepaya memiliki sifat antikanker. Studi menemukan bahwa ekstrak biji pepaya membantu mengurangi peradangan dan melindungi dari perkembangan kanker.
Penelitian lain menunjukkan, biji pepaya hitam menurunkan pertumbuhan sel kanker prostat.
Namun, masih diperlukan penelitian lebih lanjut terkait evaluasi efek biji pepaya terhadap pertumbuhan kanker pada manusia.
6. Meredakan nyeri haid
Kandungan karoten yang ada di pepaya sangat penting untuk membantu tubuh mengontrol pembentukan hormon mirip estrogen. Meskipun biji pepaya dapat memicu menstruasi dan meningkatkan keteraturannya, biji pepaya juga dapat membantu mengatasi nyeri haid sampai tingkat tertentu.(*)
Husband and Wife Must Know! Dr. Zaidul Akbar's safe natural birth control recipe, just use papaya seeds
- The following is a natural birth control recipe from Dr. Zaidul Akbar.
The recipe from a health expert and preacher turns out to be very easy, just using fruit that is often found on the market.
So far, quite a few women have decided to use natural birth control.
Natural birth control is a contraceptive method that is carried out without using tools, drugs, or even certain procedures such as sterilization or vasectomy.
Natural birth control is considered safer than using contraceptives because it does not cause side effects.
Even though there are no side effects, natural birth control is sometimes not as effective as using contraceptives.
Usually someone has difficulty controlling and predicting when their fertile period will be, especially for women whose menstrual cycles are irregular.
But don't worry, it turns out there is a natural birth control recipe from Dr. Zaidul Akbar, namely using papaya seeds.
Birth control recipe from Papaya Seeds from Dr Zaidul Akbar
It is not strange that some people now consume papaya seeds when eating papaya flesh.
Artist Inul Daratista, for example, recently shared a video of herself enjoying papaya on her personal Instagram. The sworddut seemed to be enjoying pieces of papaya fruit and the seeds. Inul even said that the reason for eating papaya with its seeds is because it contains lots of vitamins.
And it turns out, papaya seeds do have a high vitamin content.
Not only are they very good for health, papaya seeds can apparently be a natural ingredient for birth control.
"Papaya's seeds are actually natural birth control medicine," said Dr Zaidul Akbar as quoted from the YouTube channel Been Kaseem.
The materials used are:
2-3 pieces of papaya along with the seeds and enough water
The method :
- Put the papaya pieces and seeds into a drinking bottle and add enough water.
- Store in the refrigerator (if you like it cold) for approximately 6-8 hours. If you don't like it cold, just leave the papaya and seeds to soak at room temperature for the same time.
- Infused water with papaya + seeds functions to weaken and slow down sperm and is not a harvester.
- So if you no longer routinely drink infused water, sperm performance will return to normal.
- This is only drunk for husbands. Rather than having your wife have to use birth control methods that can disrupt hormones, it's better to just use natural birth control.
Benefits of Papaya Seeds for Health
Papaya seeds, which are small round and black, are often thrown away because they have a bitter taste.
Reporting from Health Shots, papaya seeds can be consumed.
This part of the papaya fruit, which is often thrown away, is high in fiber, healthy fats and protein which are good for the body.
Apart from that, papaya seeds also contain vitamins and minerals, such as zinc, phosphorus, calcium, magnesium, iron and calcium.
In fact, papaya seeds contain large amounts of monounsaturated fatty acids, such as oleic acid and polyphenols, and flavonoids which are powerful antioxidants.
Judging from its contents, consuming papaya seeds has many benefits for the body.
However, eating papaya seeds also has side effects for health.
Still from the same source, founder of Fisico Diet Clinic Vidhi Chawla mentioned several benefits of consuming papaya seeds, namely:
1. Helps lose weight
Consuming papaya seeds can help you lose weight.
This is because the fruit seeds contain a lot of fiber. The fiber content facilitates the digestive process.
Apart from that, papaya seeds also help regulate metabolism and prevent the body from storing extra fat.
This contributes to the prevention of obesity.
2. Improves intestinal health
Papaya seeds contain a substance called carpaine.
This substance can kill worms and bacteria in the intestines, thereby avoiding constipation and maintaining the health of your digestive system.
Apart from that, the high fiber content in papaya seeds can also regulate bowel movements and maintain a healthy digestive system.
3. Protects kidney function
Reporting from Healthline, research shows that consuming papaya seeds can protect and maintain healthy kidney function.
Studies conducted on mice found that papaya seed extract helped prevent kidney damage.
Papaya seeds are also rich in antioxidants that block oxidative damage to your cells and protect kidney health.
4. Fight infection
Research reveals that papaya seeds can destroy several types of fungi and parasites.
Papaya seed extract has been shown to be effective against three types of fungi, including the specific pathogen responsible for causing fungal infections.
Other research has found that drinking a concoction made from dried papaya seeds mixed with honey is effective in killing parasites in the intestines.
5. Reduces the potential for cancer
Due to their antioxidant content, several studies have shown that papaya seeds have anticancer properties.
Studies find that papaya seed extract helps reduce inflammation and protects against the development of cancer.
Other research shows that black papaya seeds reduce the growth of prostate cancer cells.
However, further research is still needed regarding the evaluation of the effects of papaya seeds on cancer growth in humans.
6. Relieves menstrual pain
The carotene content in papaya is very important to help the body control the formation of estrogen-like hormones. Although papaya seeds can trigger menstruation and improve their regularity, they can also help with menstrual pain to a certain extent.(*)